News for 'sleep health'

Not an ideal situation; Test's future in administrators' hands, lashes out Elgar

Not an ideal situation; Test's future in administrators' hands, lashes out Elgar

Rediff.com2 Jan 2024

With nothing to lose on the eve of his final international outing, Dean Elgar didn't hold back while expressing his disgust about Cricket South Africa sending a third-string squad to New Zealand under an uncapped captain just because the series is coinciding with the cash-rich SA20.

Why Are Younger Indians Getting Heart Attacks?

Why Are Younger Indians Getting Heart Attacks?

Rediff.com18 Aug 2023

rediffGURU Dr Vivek Mahajan, interventional cardiologist at Fortis Hospital, Kalyan, explains how young Indians can correct their lifestyle in order to protect themselves from sudden and unexpected cardiac arrests.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

'Had he been insane, he would have shot everyone'

'Had he been insane, he would have shot everyone'

Rediff.com17 Dec 2023

'How was it possible for Singh to have got a government job, and that too one involving the handling of guns, had he been insane?'

TN DIG who killed self was under treatment for depression

TN DIG who killed self was under treatment for depression

Rediff.com7 Jul 2023

ADGP (law and order), A Arun, told reporters in Coimbatore citing preliminary investigation, Vijayakumar was undergoing treatment for "depression" for the past few years.

'Whatever I've learned in life, I owe it to movies'

'Whatever I've learned in life, I owe it to movies'

Rediff.com23 Aug 2023

'Thanks to OTT, our work is now seen by all.' 'Every movie is getting recognition from not just India, but from all over the world.'

16 migrant workers sleeping on rail tracks crushed by goods train

16 migrant workers sleeping on rail tracks crushed by goods train

Rediff.com8 May 2020

The migrant workers were walking along the rail tracks apparently to escape the attention of police. A video clip from the scene of the tragedy shows the bodies of migrant workers lying on the tracks and nearby with their meagre personal belongings scattered around.

Can a WPL contract help Veda regain her place in the Indian team?

Can a WPL contract help Veda regain her place in the Indian team?

Rediff.com8 Dec 2023

Tragedies and snubs are nothing new for Veda Krishnamurthy as she has seen it all in the last three years, but the out-of-favour India cricketer is desperate to make a fresh start and has pinned her hopes on the upcoming WPL to regain her spot in the national women's side.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

Janhvi Goes Sailing

Janhvi Goes Sailing

Rediff.com26 May 2023

Salman-Abhishek get ready for IIFA... Diana says goodbye to Cannes... Ali Fazal gets together with Gerald Butler...

'Was unwell': Ajit Pawar explains why he was 'unreachable'

'Was unwell': Ajit Pawar explains why he was 'unreachable'

Rediff.com8 Apr 2023

"I was unwell so I cancelled tours and events scheduled for Friday. Over the past few days, I have travelled across Maharashtra and have not got enough rest. Due to lack of proper sleep, pulmonary irritation was also on the rise. I took medicines and took rest at home as advised by the doctor," he said.

15 health benefits of musk melon

15 health benefits of musk melon

Rediff.com16 Mar 2015

This summer replace that extra mango with a musk melon and see the healthy magic it creates.

What PhonePe did differently from Paytm

What PhonePe did differently from Paytm

Rediff.com12 Mar 2024

'We went from zero to about 10 million users in three months. Paytm came out with the wallet play and we came out with the UPI play.'

Bihar train tragedy: 'We were thrown from our seats'

Bihar train tragedy: 'We were thrown from our seats'

Rediff.com12 Oct 2023

'Suddenly I felt a jolt and got thrown off my berth. It took a while before I could understand what had happened,'

Everyone leaving Congress, only...:Modi

Everyone leaving Congress, only...:Modi

Rediff.com16 Feb 2024

'This is what happens to a party when it gets trapped in the vicious circle of nepotism and dynastic politics'

'They killed my mum and dad'

'They killed my mum and dad'

Rediff.com30 Oct 2023

'2,665 children killed. 2,665 cheeky smiles, 2,665 dreams of tomorrow, 2,665 favourite cartoon characters, 2,665 favourite meals, 2,665 someone's everything.'

SEE: Yo Yo Honey Singh Sings Gatividhi

SEE: Yo Yo Honey Singh Sings Gatividhi

Rediff.com9 Jan 2023

'I can't believe that I was out of the scene for seven long years.'

'Replacing Shinde Saheb is not easy'

'Replacing Shinde Saheb is not easy'

Rediff.com18 Aug 2023

'The BJP should not treat Shinde saheb as a lightweight.'

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

What Makes This Film So Special For Sharmila Tagore

What Makes This Film So Special For Sharmila Tagore

Rediff.com26 Sep 2023

'Paap Aur Punya was not a success but I recall it with fondness because we had so much fun.' 'In one sequence, Shashi gets beaten by goons.' 'Saif toddled into the frame to rescue his Shashi Uncle from these bad people since no one else was doing the needful!'

Mental Health Day: Is your loved one at risk of suicide?

Mental Health Day: Is your loved one at risk of suicide?

Rediff.com10 Oct 2018

Many factors lead to suicidal thoughts -- family issues, unemployment, financial troubles, mental health, drug addictions, pressures from school/college or work. On World Mental Health Day, October 10, Anna Chandy lists the warning signs.

A daily health checklist for a happier you

A daily health checklist for a happier you

Rediff.com29 Apr 2016

Keep this checklist handy, and drive stress away!

'Bollywood is such a waste of time'

'Bollywood is such a waste of time'

Rediff.com15 Feb 2024

'You make a song, it gets rejected, you have to make 10 more.'

DON'T fall for these food-related sleep myths!

DON'T fall for these food-related sleep myths!

Rediff.com30 Apr 2012

We dispel five popular beliefs about foods before bedtime.

'No basis in the claim that poverty is down to 5%'

'No basis in the claim that poverty is down to 5%'

Rediff.com4 Mar 2024

'Without a poverty line, how are we to know whether poverty is the same, or it has come down or it has gone up?'

'I'm a workout addict'

'I'm a workout addict'

Rediff.com7 Jun 2023

The actor's guide to a healthy skin and a long-lasting relationship.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

Rediff.com20 Mar 2024

The BJP game-plan: Take the top slot, or a close second, either for the 'Lotus' or the larger NDA, if it can and push the AIADMK to the third place, explains N Sathiya Moorthy.

Study points to mental disorders up to one year after Covid infection

Study points to mental disorders up to one year after Covid infection

Rediff.com17 Feb 2022

Covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after the viral infection, according to a US study.

'Didn't expect this would happen but Gopi sir kept pushing me'

'Didn't expect this would happen but Gopi sir kept pushing me'

Rediff.com28 May 2023

HS Prannoy had almost given up on winning his next title and breaking a six-year long drought before chief national coach Pullela Gopichand instilled in him the belief.

Hamas attack: 'Our house was completely destroyed'

Hamas attack: 'Our house was completely destroyed'

Rediff.com12 Oct 2023

As the Israel-Hamas conflict intensifies it continues to wreak havoc on the lives of Israeli citizens, a lot of whom lost their houses in the barbaric rocket attack by Hamas.

'My wife is dating a married man. What do I do?'

'My wife is dating a married man. What do I do?'

Rediff.com29 Nov 2023

rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.

Israel embassy releases chilling footage of Hamas attack

Israel embassy releases chilling footage of Hamas attack

Rediff.com2 Nov 2023

In a televised screening for Indian journalists on Wednesday, the Israeli Embassy in New Delhi held a screening that revealed horrific and chilling videos of October 7, the day when over 2,000 terrorists entered Israel from the Gaza Strip and carried out what is being considered the biggest terror attack against the Jewish nation.

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Rediff.com29 Dec 2022

Mysuru district in-charge minister S T Somashekar was present, as the family left for Ahmedabad.

Fear of the unknown: Locked-down athletes face mental health challenge

Fear of the unknown: Locked-down athletes face mental health challenge

Rediff.com8 Apr 2020

When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.

Key to a happier life? Sleep on the left-hand side of bed!

Key to a happier life? Sleep on the left-hand side of bed!

Rediff.com23 Dec 2011

Want to know what's the key to a happier life? Snuggling up for the night on the left-hand side of the bed, so says a new study.

Health insurance cos pay you to stay healthy!

Health insurance cos pay you to stay healthy!

Rediff.com21 Feb 2017

Staying healthy is good news for the insurance company as well since it implies lower claims. Insurance companies offer discounts anywhere between 8 And 30 per cent discount on premium.

'Felt like my press conference became a political TV show'

'Felt like my press conference became a political TV show'

Rediff.com6 Jun 2023

Aryna Sabalenka said at the French Open that she did not want her country to be in any conflict and did not support the war in Ukraine.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.